Carter Therapy Blog
February is all about LOVE!
With January behind us and February 2023 making its debut, we can all expect to be bombarded with Valentine's Day content on our screens. Well, this is not that kind...Read more
Who Are You?
Too often we depend on others to validate our existence. We subconsciously do the things that previously garnered praise from others seeking the same fulfillment from their perceived acceptance.Read more
Self-Soothing Tips for High Conflict Couples
If your arguments feel out of control, you need to take a step back and bring yourself back to a calm state.Read more
Four Ways to Manage Too Many Choices
It’s hard to believe that the holiday season is upon us, and this means there will be plenty of opportunities to make choices. Attending the office holiday party, going to a fall festival, participating in gift exchanges, attending themed brunches or a New Year’s Eve party…the list goes on. If you tend to feel overwhelmed with so many options, this blog is for YOU! I’m going to share a few go-to skills to help you navigate the busy holiday season!Read more
Four Signs That You May Be in a Codependent Relationship
Are you losing yourself in your relationship? Here are a few signs that your connection may be codependent.Read more
Four Tips to Build Every Day Trust in Relationships
Be a partner who is reliable and accountable.Read more