Open image in slideshow, girls range 8-11 two black girls two latin and one white smiling

Girls' Puberty Retreat "Growing Up Strong, Inside and Out"

$1,500.00

🌸 Girls' Puberty Retreat

Guiding Girls Through Growth With Confidence, Compassion, and Connection

The Girl's Puberty Retreat is a nurturing, small-group experience designed to support girls ages 8–11 as they begin their journey through puberty. Led by a Licensed Mental Health Counselor and Certified Yoga Instructor, this retreat provides a safe, age-appropriate, and empowering space for girls to learn about the changes happening in their bodies, minds, and relationships—while celebrating the strength and beauty of growing up.

✨ Session One: Foundations of Self & Body

In this 2-hour session, participants will explore:

  • Understanding body changes during puberty in a respectful, open-hearted way

  • Basic period education, including what to expect and how to prepare

  • Self-worth and self-care practices that promote confidence and body positivity

Through thoughtful discussion, creative activities, and mindfulness tools, girls will leave with a greater sense of comfort, pride, and preparedness.

💫 Session Two: Emotional Growth & Healthy Relationships

Prerequisite: Completion of Session One

Building upon the foundations of Session One, this 2-hour session gently explores:

  • Emotional changes that come with puberty and how to navigate them

  • Friendship dynamics and healthy communication

  • Tools for managing big feelings with compassion and resilience

This session continues to foster self-awareness and social-emotional skills that help girls thrive during this important life stage.

🧺 What's Included:

  • All educational materials and activity supplies

  • Nourishing snacks and refreshments

  • A welcoming environment hosted in a private home setting, offering both comfort and connection

  • A beautifully designed, e-vite for your guest

👭 Group Info & Pricing:

  • Retreats are offered in small groups of up to 6 or up to 10 participants

  • Pricing varies depending on group size—please inquire for specific rates

Whether your daughter is just beginning to ask questions or is already navigating early changes, this retreat is designed to meet her with empathy, clarity, and joy.

Help her step into this new chapter with knowledge, confidence, and a supportive community.