More Than A Mother E-Course
A Guide to Rediscovering Yourself. This is a course for mothers who have ever felt:
Whether you are a new mom or your children have left the home, you ARE more than a mother. Many women have communicated to me that they love their children and their family life but they are struggling to integrate their former self and who they have become as a mother. Many feel they have lost a sense of themselves in motherhood.
This 4-week course is designed to build your confidence during what may seem like a standstill moment. Through self-paced, written activities, and interactive videos, you can expect to finish the course with a clearer outline of your needs, desires, and goals in your role as a mom. Start today and begin implementing simple concepts to produce long lasting change.
By the end of four weeks you will:
- Learn how you got off track
- Define what motherhood looks like for you
- Identify ways that you feel most fulfilled
- Action oriented plan to cultivate balance in your life
- Reconnect with your creativity
- Develop a realistic self-care practice
- Cultivate a calm, peaceful experience in everyday life
- Learn to focus your attention on what your needs are