"More Than A Mother" 4-Week Course Beginning January 13th, 2023 at 6pm

A Guide to Rediscovering Yourself. More Than A Mother is a course for mothers who have ever felt:

• Exhausted
• Overwhelmed
• Guilty
• Alone 
• Hopeless
• Lost

Many women have communicated to me that they love their family life but struggle to integrate their former selves into their lives as mothers. Many feel they have lost a sense of themselves in motherhood.

This class/retreat is designed to build your confidence during what may seem like a standstill moment. You will learn simple concepts to produce long lasting change.

By the end of this class, you will:

• Learn how you got off track
• Define what motherhood looks like for you
• Identify ways that you feel most fulfilled
• Create an action-oriented plan to cultivate balance in your life
• Reconnect with your creativity
• Develop a realistic self-care practice
• Cultivate a calm, peaceful experience in everyday life
• Learn to focus your attention on what your needs are

Session dates are 1/13/23, 1/19/23, 1/26/23 and 2/2/23