Balanced and Aligned Coaching Packages

Do you know exactly what you need to do but keep putting it off? Are you craving more balance, but not sure where to start?

With Holistic Life Coaching, we'll work together toward balance and alignment in the areas of life that matter most to you. I want you to feel supported, seen, and held accountable — all within a warm, judgment-free space. Guidance and encouragement are always within reach, with the freedom to connect outside of a weekly session.

Services Offered:

• 1.5-Hour Initial Assessment
• 1-on-1 Sessions (Virtual)
• 1-on-1 Yoga (Virtual)
• Tailored Plan with Built-In Flexibility
• Weekly Intention Setting
• Accountability Check-Ins

Benefits:

• Programs Tailored to Your Individual Needs
• Self-Improvement Through a Holistic Lens, Free from Labels
• Action-Oriented Plans
• Professional Coaching Support Whenever You Need It
• Flexibility in When and How Often You Meet
• Finally Reaching Those Broader Goals
• Getting Closer to Self-Actualization
• Living a More Grounded Life

Program Specialties:

• Relationships & Dating (Including Divorce)
• General Holistic Health
• Co-Parenting & Parenting
• Purpose-Finding — Discovering Your Higher, True Self
• More Than a Mother (Finding Balance After Motherhood)
• Adulting Made Easy
• Professional Development
• Aligning Purpose in Everyday Life
• Creating a Balanced Life
• High-Level Communication Skills
• Navigating Difficult People & Situations
• Healthy Body Image
• Putting Yourself First (Without the Guilt)
• Fully Tailored Programs Based on Individual Needs

Who Is This For?

• Those who've done therapy before — or are in a maintenance phase — and want to focus on higher enrichment and quality of life
• Anyone looking to strengthen a specific area of their life (see Program Specialties)
• People with busy, demanding schedules who need flexible, high-quality support
• Those ready to create a clear vision for their life
• People who already know what to do, but need an accountability partner to help them follow through
• Those in healing or helping professions, or living high-demand lifestyles